If you have type 2 diabetes, this one is for you!
Get 40 Diabetes-Friendly Snacks - 100% FREE! Learn how to snack SMART, prevent blood sugar spikes & curb hunger with carb-controlled snacking Ideas. So much flavour—no empty calories
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This easy DIABETES-FRIENDLY snacks list is created to help power you through the day. You'll find:
❥ Heaps of nutrient-packed options
❥ Categorized carb controlled snack combinations - ranging from 5-19 g of carbohydrates
❥ Desi (South Asian) snacks to satisfy your cravings and fuel your busy days
❥ Vegan, gluten-free and vegetarian options to cater to your specific dietary needs
❥ Make ahead family-friendly snack ideas to make the most of your time in the kitchen
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Reaching your health goals doesn't have to be difficult, confusing, expensive or time-consuming. In fact, Shahzadi has dedicated her entire body of work to make sure that isn't the case. As the creator of D-School: Eat to Beat Type 2, Shahzadi helps Desi women with type 2 diabetes overcome meal planning mayhem and find food freedom with actionable and culturally inclusive diet guidance to control blood sugars and reduce the risk of diabetes complications. With credible science-backed diabetes education, Shahzadi supports women make smart and mindful food decisions and uplevel their confidence in adopting a diabetes-friendly Desi diet. She serves up practical and easy-to-follow training on nourishing foods and Desi~licious recipes alongside dietary plans to help drop A1C and fasting blood sugar levels while ending the confusion and frustration around food - to bring back the pleasure in eating. As a leader in media, you can catch Shahzadi busting nutrition myths on Healthline and cooking up a storm on national TV.