Prepare 5 days of tasty meals & snacks in roughly 2 hours!


Want to eat healthy but have literally no time to cook every night? Don't worry, we've got your covered! 

The Desi~licious RD Sunday Meal Prep Meal Plan gives step-by-step guidance on how to prepare healthy and wholesome meals and snacks for the entire week - all done and dusted in roughly 2 hours

It includes tasty and predominantly plant based recipes, grocery list and a COMPLETE meal plan to cater for one person. Your Sunday just got a whole lot easier!


Shahzadi Devje

Reaching your health goals doesn't have to be difficult, confusing, expensive or time consuming. In fact, Shahzadi has dedicated her entire body of work to make sure that isn't the case. As the creator of The Desi~licious Den - Dietitian on Demand YouTube Channel, Shahzadi shares diet and wellness advice that cuts through the nutritional noise, and serves-up healthy Desi~licious recipes so you can be on top of your game! You can also catch Shahzadi busting nutrition myths and cooking up a storm in the CTV Your Morning kitchen.

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Meal Plans

I’ve done the planning to make food shopping and cooking as easy as possible. All you have to do is focus on feeling your best.